Comfortable workout clothes are perfect. If you already have a gi, you’re welcome to wear it as long as it’s clean and free of political messages. No need to buy gear before signing up—just come train and enjoy the experience.
02
A water bottle, a towel, and flip-flops or sandals for off the mat. Please arrive clean, with trimmed nails, and no jewelry.
03
Not at all. Jiu-Jitsu is for all fitness levels. You’ll build strength, confidence, and conditioning as you train.
04
Yes. Classes are beginner-friendly, safety-focused, and adapted for all ages and abilities.
05
Nope. Jiu-Jitsu is about technique and leverage, not size or strength.
06
Absolutely. Jiu-Jitsu is for everyone. Kids classes focus on confidence, discipline, coordination, and fun in a safe environment.
07
Yes. All instructors are fully qualified, DBS checked, insured, and trained in safeguarding. The school is registered with the IBJJF, and these standards apply to both kids and adult classes.
08
Yes! Everyone is welcome. If you’re visiting or planning to drop in, please contact us in advance so we can book you in
09
Adults usually start with 2–3 classes per week. Kids typically train 1–2 times per week