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Adult Classes

We run as a full-time academy, offering morning, lunchtime, and evening classes to fit around work, school, and family life. Whether you’re just starting or looking to develop your Jiu-Jitsu, our classes are designed to keep you learning, challenged, and supported in a safe environment.

BEGINNER GI & NO GI

Start with the essentials: grips, positions, and basic submissions. This class focuses on building a strong foundation through clear instruction and friendly support.

INTERMEDIATE GI & NO GI

Take your skills further by refining techniques, learning escapes, sweeps, and chaining moves together. More live drills help develop timing and flow.

ADVANCED GI & NOGI

For serious practitioners and competitors, this class emphasises advanced strategies, complex techniques, and high-level sparring to prepare you for competition or mastery.

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